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Liberty Wellbeing

Power from within

Welcome to Liberty Wellbeing!

We are an experienced collective of teachers offering Yoga, Pilates, Tai Chi, BodyBalance™ and Mindfulness Meditation classes and courses to all those living in Ashford and the surrounding areas. We also provide you with a selection of workshops which aim to improve physical fitness and health as well as mental wellbeing.

Liberty Wellbeing classes are located at our very own, brand new studio in Ashford. We also provide a handful of community classes in other parts of Ashford too. Booking is essential for all of our classes, courses and workshops and we have made this as easy as possible for you with our simple online booking system and app. Simply pay as you go for each class, course or workshop, or save money with a monthly membership.

Yoga

Weekly yoga classes for any level of experience or preference of yoga style. We’ve got something for everyone. 14 classes per week.

BodyBalance™

Set to music, this energising class is inspired by yoga, tai chi and pilates. Be part of this world famous Les Mills concept.

Tai Chi

Improve your flexibility, mobility and energy with graceful flowing movements in this easy to follow class suitable for everyone.

Pilates

Pilates is designed to improve physical strength, flexibility, and posture with an emphasis on the core. Daytime and evening classes.

Courses & Workshops

We provide a regular selection of workshops and courses which aim to improve physical fitness and health as well as mental wellbeing.

Mindfulness Meditation

Come and learn mindfulness with an experienced teacher. We offer a 6 week beginners course as well as a weekly drop in meditation class.

Happy Members

Weekly classes

Talented Teachers

Booking Options

Option 1

Pay per class

You can book and per class, paying £8.50 per single class. Pay online and in advance by clicking here.

Option 2

Join and save

You can choose a monthly subscription. All subscriptions can be cancelled at any time, there is no joining fee and no long term contract. Click here to sign up.

Or try one of our trials…

Download our app 

For the easiest and quickest way to book our classes, download our free app. Available for all smart phones and tablets on both the Apple and Android app stores. Search for Glofox and enter Liberty Wellbeing as the studio name when prompted.

Latest news from Liberty Wellbeing

BodyBalance – All you need to know

BodyBalance – All you need to know

A motivating blend of yoga, tai chi and Pilates, BODYBALANCE will improve your mind, your body and your life.  WHY DOES BODYBALANCE WORK?BODYBALANCE™ features a scientifically-backed combination of simple yoga moves, with some elements of Tai Chi and Pilates. The...

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Yoga Inversions Workshop is only a few weeks away!

Yoga Inversions Workshop is only a few weeks away!

Yoga Inversions Workshop - Sunday 2nd June 2019 from 11am-2pm at Wye Village Hall. Prior booking is essential. In this Yoga Inversions Workshop we will explore the components of inversions. Ideal for those with an existing yoga practice who want to take their practice...

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Ready to Make a Change?

 

Come to any single class for just £8.50

All of our weekly classes are covered by our monthly memberships

Testimonials

Our Students Love Us

If you are looking for a relaxed and friendly environment and are the sort of person who feels intimidated in gyms then this is the place for you. It’s fitness mixed with relaxation of both the mind and body. Lots of classes to choose from with great instructors.

Jody H

Ashford

A truly enlightening experience with a great diversity of classes for all levels of mind body spiritual and physical progression

Tony M

Ashford

Loving all the classes I’ve tried. All the teachers are fantastic…so happy!

Lorraine K

Ashford

I am so impressed with your organisation, it is so welcoming and member focussed, like one big family!

Jo H

Ashford

The teacher was welcoming and warm, her class was excellent. She is a great teacher. Looking forward to going again.

Louise H

Ashford