Flexibility For Everyone

What type of yoga to choose?

Here at Liberty Wellbeing, we do yoga a bit differently. This is to allow you to understand what types of yoga we offer and choose the right style or styles for you and your needs. Yoga has been around for thousands of years but we think it is time to simplify it, make it accessible for all and get rid of the stigmas that it has carried in previous decades.

Click below for a brief description of the different styles we offer. We also detail which of our incredible teachers deliver each style, as well as a difficulty rating out of 5. With 15 yoga classes per week, we have something for everyone!


Day Style Time Teacher Venue
Monday Beginners & Beyond 1.00pm Caelia The Studio
Monday Beginners & Beyond 7.05pm Caelia The Studio
Tuesday Strength 6.00pm Hannah The Studio
Tuesday Beginners & Beyond 7.05pm Sam The Studio
Wednesday Functional 6.00pm Hannah The Studio
Wednesday Flow 8.10pm Theresa The Studio
Thursday Beginners & Beyond 9.45am Caelia The Studio
Thursday Flow 1.00pm Theresa The Studio
Thursday Flow 6.00pm Theresa The Studio
Thursday Beginners & Beyond 8.10pm Kay The Studio
Friday Beginners & Beyond 1.00pm Sam The Studio
Friday Restorative 6.30pm Sam The Studio
Saturday Beginners & Beyond 9.00am Sam The Studio
Saturday Alignment 10.15am Lara The Studio
Sunday Functional 9.00am Hannah The Studio

Please note that our Garden of Light charity classes are not included in the Liberty Wellbeing Memberships. For more information on the Garden of Light and the charity classes we are doing there, please click here.

Other Information

As with all our sessions, the instructor can lend you a mat if you need one at first but please do bring a mat if you already have one. Make sure that you fill out the health screening form before your first class.

How to book

We have two easy ways of joining our classes so that there’s something for everyone.

OPTION ONE: You can either book per class, paying £6.00 per single session. Pay online and in advance by clicking here.

OPTION TWO: You can choose a monthly subscription. All subscriptions can be cancelled at any time, there is no joining fee and no long term contract. Click here to sign up.

All classes must be booked and paid for in advance, either using a class credit included in your subscription, or paying £6.00 in advance. Class credits are allocated to your account if you cancel more than 2 hours prior to the start of class. We do not accept cash and money is not taken at any of our venues.

Classes can be booked up to 6 weeks in advance, with the exception of Pre-natal Yoga which is a 6 week course of classes.

We look forward to welcoming you to one of our warm and friendly classes soon!

Ready to Make a Change?

Come to any single class for just £6.00

All of our weekly classes are covered by our monthly memberships