Find out what is going on in the world of Liberty Wellbeing. See interviews with our teachers and members, along with useful guides on wellbeing and more…
There's been lots of exciting changes are taking place with new classes, a new and improved timetable and best of all a new permanent home for the Liberty Wellbeing family. The chameleon is a representation of changing colours - we had to mention it so that it...read more
We could not be more excited to finally announce that we will be opening our very own studio later this month. Our new home is located in central Ashford, has plenty of space, loads of free parking and can be reached from all parts of Ashford with ease. We...read more
Tai Chi is an art that embraces the mind, body and spirit. It originates in ancient China and is one of the most effective exercises for health of mind and body. It can be easy to learn and soon delivers its health benefits. For many, it continues as a lifetime...read more
A motivating blend of yoga, tai chi and Pilates, BODYBALANCE will improve your mind, your body and your life. WHY DOES BODYBALANCE WORK?BODYBALANCE™ features a scientifically-backed combination of simple yoga moves, with some elements of Tai Chi and Pilates. The...read more
Yoga Inversions Workshop - Sunday 2nd June 2019 from 11am-2pm at Wye Village Hall. Prior booking is essential. In this Yoga Inversions Workshop we will explore the components of inversions. Ideal for those with an existing yoga practice who want to take their practice...read more
Congratulations to Andy for being shortlisted for an award from the Financial Times for Mindfulness!
MAHOOSIVE congratulations to Andy Nibloe for being shortlisted for an award with the Financial Times for Championing Disability Inclusion (including mental health). His work into sharing the benefits of Mindfulness are not going unnoticed. Andy...read more
Ready to Make a Change?
Come to any single class for just £8.50
All of our weekly classes are covered by our monthly memberships