A warm welcome awaits you from all of us at Liberty Wellbeing
We’re a team of talented, friendly and highly experienced professionals. As a broad mix of yoga teachers, tai chi teachers, pilates teachers, meditators, psychotherapists and BodyBalance™ instructors, we have many ways to help you with your wellbeing. Mind, body and soul.
With over 100 years of combined experience between us, we have found that working together means we can provide you with an extensive range of classes, workshops and special events.
Each of us has a different specialism or particular passion, giving us great depth of our offerings and something for everyone.
Meet the Team
Adam’s infectious sense of humour and incredible commitment to his professional environment means you’ll be totally inspired by his classes. Qualified in many other concepts, we’re fortunate to have Adam join us in his role as BodyBalance instructor. His calm delivery will leave you feeling refreshed, flexible and feeling strong.
Andy has more than ten years experience in the mindfulness world, learning from internationally renowned teachers and spending time on retreat in monasteries around the world. His warm style of delivery encompassing those new to meditation as well as people who’ve been practicing for some time.
Caelia began practicing yoga in her teens and has been teaching for over 10 years. Her classes are a mix of Hatha yoga, somatics and vinyasa flows, working on strength and flexibility, whilst helping to calm busy minds. She is passionate about the therapeutic side of yoga, ensuring it is accessible and safe to all.
Specialist Workshops Teacher
Caroline works as a coach-therapist specialising in anxiety relief. She has worked around the world in health and wellbeing for over 28 years’ and is a qualified Life Coach, Counsellor, Psychotherapist, Fitness Instructor, Holistic Healthcare Practitioner, and Hypnotherapist. Caroline teaches a variety of workshops for Liberty Wellbeing.
Chelvi has been practicing Meditation for over 18 years and teaching it for about 10 years. In her classes Chelvi emphasises the importance of practically using mindfulness to deal with difficult emotions such as stress, anxiety, worry, disharmony, low self worth and find peace of mind and joy in our lives. Her classes are always insightful, clear, and easy to apply to everyday life. Chelvi is a mother and was social worker working for many years mainly in end of life care.
Faye’s gentle and warm delivery of yoga is perfect for beginners.
Heidi has been practicing Pilates for 12 years, starting in response to a whiplash injury. The benefits are transformative, not only in terms of rehabilitation but also strength, balance and self-awareness. In her owns words, “I’ve never gone back”.
Heidi has been teaching for a number of years, running countryside mindfulness retreats, with elements of Pilates and Yoga. Trained in mat-work Pilates, a wholly simple and engaging practice which she is passionate about. With focus on control, precision, breathing, concentration, flow and centring, Heidi truly believes that pilates is a great method to stay aware, fit and strong.
Lisa’s fitness journey began ten years ago. She has gone on to become a fitness instructor, nutritionist and a personal trainer and delivers many other class concepts in addition to BodyBalance™.
She has a great sense of fun, a commitment to provide excellent levels of service and her traditional dance background is apparent during her classes. She’ll encourage you to work at the right level for you for maximum benefits.
Tai Chi Teacher & Co-Owner
Simon is fairly new to the Wellbeing world. After being diagnosed with M.E. in 2015, he spent a long time researching how to recover. Healthy eating, a positive mindset, gentle exercise and a strong self-focus have been instrumental in him getting back on his feet. He now spends time helping others with M.E. and similar conditions get back on track with life. Having qualified as a Tai Chi Teacher in 2019, he is keen to show people just how transformative the practice can be.
Susan is trained in many concepts in addition to BodyBalance™ and brings enthusiasm and energy to all her classes. You’ll find her empathetic style a real benefit in these gentle classes and you’re guaranteed to feel energised yet relaxed after joining her classes.
David has enjoyed being a student of Liberty Wellbeing for some time. He continues his passion for wellbeing, with a keen interest in yoga.
David is excited about furthering his practice and growing Liberty Wellbeing into the future.
Ready to Make a Change?
Come to any single class for just £8.50
All of our weekly classes are covered by our monthly memberships