Yoga Inversions Workshop – Sunday 2nd June 2019 from 11am-2pm at Wye Village Hall. Prior booking is essential.
In this Yoga Inversions Workshop we will explore the components of inversions.
Ideal for those with an existing yoga practice who want to take their practice up a notch.
Learn the foundations needed to handstand, headstand and forearm stand.
This workshop will be strong and you will face your fears. Don’t worry as there is no need to go upside down if you don’t want to!
Learn the mechanics, how to safely prepare the wrists, shoulders and ‘core stuff’. We will learn how to improve proprioception for better balance.
This is gonna be fun…
For more information and to book, visit the Workshops & Courses section of the website or click here.
To book this amazing workshop, click here.
Want to know more about Liberty Wellbeing?
We are an experienced collective of teachers offering Yoga, Pilates, Tai Chi, BodyBalance™ and Mindfulness Meditation classes and courses to all those living in Ashford and the surrounding areas. We also provide you with a selection of workshops which aim to improve physical fitness and health as well as mental wellbeing.
Our classes are located at various venues throughout Ashford to ensure that there is always a class near you. Booking is essential for all of our classes, courses and workshops and we have made this as easy as possible for you with our simple online booking system and app. Simply pay as you go for each class, course or workshop, or save money with a monthly membership.